Ilmia Lasmita
Self-Growth, Wellness & Parenting Coach
4.91
Den Haag
325.25 Coaching Hours
276
Completed Session
91
Total Clients
126
Total Review
Ilmia Lasmita, known as Mita, is a Self-Growth, Wellness & Parenting Coach dedicated to helping individuals grow, manage emotions, and build healthier relationships—both with themselves and their loved ones.
About Mita
Mita is a Certified Transformation Coach, holding credentials as a Certified Professional Coach and Certified Executive Coach from Coaching Indonesia, along with an Associate Certified Coach (ACC) accreditation from the International Coaching Federation (ICF).
With a background in communication studies and a warm, adaptable coaching approach, she creates a safe space for self-reflection, emotional management, and personal transformation. Mita sees coaching as a collaborative journey, where she helps clients unlock their potential and navigate life’s challenges with clarity and confidence.
Her Approach and Experience
Beyond coaching, Mita is also a writer and active contributor to parenting and self-development communities. As a practitioner of NLP (Neuro-Linguistic Programming) and a facilitator in self-growth and parenting training, she supports individuals and families in developing resilience, emotional intelligence, and effective communication.
Mita offers both paid and pro bono coaching sessions, assisting those who seek to understand themselves better, manage emotions, strengthen relationships, and improve their overall well-being.
How Coaching Can Help You
Mita’s coaching focuses on three key areas:
1. Self-Growth
✅ Building confidence and resilience
✅ Overcoming self-doubt & limiting beliefs
✅ Developing self-awareness and emotional intelligence
✅ Exploring personal passions and life direction
2. Wellness & Emotional Balance
✅ Managing stress, anxiety, and emotional overwhelm
✅ Healing from past experiences and embracing change
✅ Creating a balanced and fulfilling life
✅ Developing positive habits for mental and emotional well-being
3. Parenting & Family Well-Being
✅ Strengthening parent-child relationships
✅ Managing parenting challenges with confidence
✅ Creating a supportive and loving family environment
✅ Navigating parenting with mindfulness and understanding
Start Your Journey
Coaching is not about quick fixes—it’s about self-discovery, continuous growth, and taking small, meaningful steps forward. If you’re looking for guidance in personal growth, emotional well-being, or parenting, Mita is here to walk alongside you.
📧 Email: ilmia.lasmita@ymail.com
📱 WhatsApp: +31621314877
Mita believes that everyone has the ability to grow, heal, and thrive—and the journey starts with one step.
About Mita
Mita is a Certified Transformation Coach, holding credentials as a Certified Professional Coach and Certified Executive Coach from Coaching Indonesia, along with an Associate Certified Coach (ACC) accreditation from the International Coaching Federation (ICF).
With a background in communication studies and a warm, adaptable coaching approach, she creates a safe space for self-reflection, emotional management, and personal transformation. Mita sees coaching as a collaborative journey, where she helps clients unlock their potential and navigate life’s challenges with clarity and confidence.
Her Approach and Experience
Beyond coaching, Mita is also a writer and active contributor to parenting and self-development communities. As a practitioner of NLP (Neuro-Linguistic Programming) and a facilitator in self-growth and parenting training, she supports individuals and families in developing resilience, emotional intelligence, and effective communication.
Mita offers both paid and pro bono coaching sessions, assisting those who seek to understand themselves better, manage emotions, strengthen relationships, and improve their overall well-being.
How Coaching Can Help You
Mita’s coaching focuses on three key areas:
1. Self-Growth
✅ Building confidence and resilience
✅ Overcoming self-doubt & limiting beliefs
✅ Developing self-awareness and emotional intelligence
✅ Exploring personal passions and life direction
2. Wellness & Emotional Balance
✅ Managing stress, anxiety, and emotional overwhelm
✅ Healing from past experiences and embracing change
✅ Creating a balanced and fulfilling life
✅ Developing positive habits for mental and emotional well-being
3. Parenting & Family Well-Being
✅ Strengthening parent-child relationships
✅ Managing parenting challenges with confidence
✅ Creating a supportive and loving family environment
✅ Navigating parenting with mindfulness and understanding
Start Your Journey
Coaching is not about quick fixes—it’s about self-discovery, continuous growth, and taking small, meaningful steps forward. If you’re looking for guidance in personal growth, emotional well-being, or parenting, Mita is here to walk alongside you.
📧 Email: ilmia.lasmita@ymail.com
📱 WhatsApp: +31621314877
Mita believes that everyone has the ability to grow, heal, and thrive—and the journey starts with one step.
Work Experiences
- Professional Coach
- Associate Coach of Coaching Indonesia
- Trainer & Facilitator
- Executive Secretary
Other Professions
Teacher, Trainer, Facilitator, Motivator
Education
- Bachelor in Communication Studies
- Diploma in Secretary and Office Management
Certifications and Credentials
- Credentialed ICF ACC
- Certified Executive Coach
- Certified Professional Coach
- Certified NLP Master Practitioner
Clients
- Personal Clients
- Private Companies
- Training Organizers
- Schools
- Embassy of Indonesia
Languages
Indonesian,english
Apa kata coachee tentang Ilmia Lasmita ?
tri f
Senang sekali bisa ikut sesi dg coach Ilmia,beliau sangat responsif dan saat sesi berlagsung saya jadi di reminder lagi dengan niat awal sy utk mencapai goal yg ingin dicapai, dan bisa termotivasi kembali utk menikmati proses dalam mencapai goal tersebut :)
Pandhora Sari
Mba Mita sangat membantu saya menemukan cara untuk menyelesaikan masalah saya dan membantu saya utk bisa fokus.
Citra Maharani
Terimakasih banyak kak Mita atas waktunya, beruntung banget ketemu sama kak Mita orangnya ramah dan bisa menghidupkan suasana Setelah sesi ini, saya lebih percaya diri untuk mengutarakan pendapat dan juga pemikiran menjadi lebih terbuka, serta menjadi tahu apa yang harus dilakukan untuk memulai perubahan menjadi lebih baik lagi 🥰
Lastri Bintarum,M.Pd. - Coaching Indonesia
Terimakasih, Alhamdulillah, barokallah...semoga sesi coaching 2 ini semakin menumbuhkan dan membangun komunikasi yang efektif antara warga sekolah,pendidik, kepala sekolah,peserta didik,karyawan ,orangtua/wali murid dan masyarakat, sehingga potensi, bakat skill peserta didik bisa dikembangkan optimal dan growth mindset semakin tumbuh dan berkembang di lingkungan sekolah kami, aamiin3x
Suminah
Selalu ada jalan untuk mau berubah tumbuh lebih baik Alhamdulillah coaching dg mba mita membuat saya lebih kebuka ttg apa yg hrs saya rubah dan langkah apa yg hrs saya lakukan. Mau berubah dan mengubah Benang kusut yg dikepala sudah terurai...semangat menjadi lebih baik Masyallah Tabarakallah Terimaksh Coach Mita
DEWI MUSTIKAWATI - Pelindo
coachingnya menggunakan bahasa yg mudah dipahami dan bisa didengar enak (tidak menggurui), sopan dan menghargai masukan dan pendapat dr client
Ade Syaputra, S.S. - Coaching Indonesia
Berbagu cerita bersama mbak ilmi sungguh menyenangkan. Bahkan banyak juga insight2 bru yg bs dikembangkan. Terima kasih vicecoach
Rahadian Sidik Cahyo Munandar - Coaching Indonesia
Terima kasih bu Mita sudah menjalin silaturohim dan berbincang panjang lebar berkaitan dangan Grow Mindset dalam menjalani peran sebagai pendidik, ide yang biasa menjadi spektakuler dan memotivasi. Semoga memperkuat dorongan dan komitmen untuk melakukan perubahan.