Ilmia Lasmita
Self-Growth, Wellness & Parenting Coach
4.92
Den Haag
338 Coaching Hours
284
Completed Session
91
Total Clients
130
Total Review
Ilmia Lasmita, known as Mita, is a Self-Growth, Wellness & Parenting Coach dedicated to helping individuals grow, manage emotions, and build healthier relationships—both with themselves and their loved ones.
About Mita
Mita is a Certified Transformation Coach, holding credentials as a Certified Professional Coach and Certified Executive Coach from Coaching Indonesia, along with an Associate Certified Coach (ACC) accreditation from the International Coaching Federation (ICF).
With a background in communication studies and a warm, adaptable coaching approach, she creates a safe space for self-reflection, emotional management, and personal transformation. Mita sees coaching as a collaborative journey, where she helps clients unlock their potential and navigate life’s challenges with clarity and confidence.
Her Approach and Experience
Beyond coaching, Mita is also a writer and active contributor to parenting and self-development communities. As a practitioner of NLP (Neuro-Linguistic Programming) and a facilitator in self-growth and parenting training, she supports individuals and families in developing resilience, emotional intelligence, and effective communication.
Mita offers both paid and pro bono coaching sessions, assisting those who seek to understand themselves better, manage emotions, strengthen relationships, and improve their overall well-being.
How Coaching Can Help You
Mita’s coaching focuses on three key areas:
1. Self-Growth
✅ Building confidence and resilience
✅ Overcoming self-doubt & limiting beliefs
✅ Developing self-awareness and emotional intelligence
✅ Exploring personal passions and life direction
2. Wellness & Emotional Balance
✅ Managing stress, anxiety, and emotional overwhelm
✅ Healing from past experiences and embracing change
✅ Creating a balanced and fulfilling life
✅ Developing positive habits for mental and emotional well-being
3. Parenting & Family Well-Being
✅ Strengthening parent-child relationships
✅ Managing parenting challenges with confidence
✅ Creating a supportive and loving family environment
✅ Navigating parenting with mindfulness and understanding
Start Your Journey
Coaching is not about quick fixes—it’s about self-discovery, continuous growth, and taking small, meaningful steps forward. If you’re looking for guidance in personal growth, emotional well-being, or parenting, Mita is here to walk alongside you.
📧 Email: ilmia.lasmita@ymail.com
📱 WhatsApp: +31621314877
Mita believes that everyone has the ability to grow, heal, and thrive—and the journey starts with one step.
About Mita
Mita is a Certified Transformation Coach, holding credentials as a Certified Professional Coach and Certified Executive Coach from Coaching Indonesia, along with an Associate Certified Coach (ACC) accreditation from the International Coaching Federation (ICF).
With a background in communication studies and a warm, adaptable coaching approach, she creates a safe space for self-reflection, emotional management, and personal transformation. Mita sees coaching as a collaborative journey, where she helps clients unlock their potential and navigate life’s challenges with clarity and confidence.
Her Approach and Experience
Beyond coaching, Mita is also a writer and active contributor to parenting and self-development communities. As a practitioner of NLP (Neuro-Linguistic Programming) and a facilitator in self-growth and parenting training, she supports individuals and families in developing resilience, emotional intelligence, and effective communication.
Mita offers both paid and pro bono coaching sessions, assisting those who seek to understand themselves better, manage emotions, strengthen relationships, and improve their overall well-being.
How Coaching Can Help You
Mita’s coaching focuses on three key areas:
1. Self-Growth
✅ Building confidence and resilience
✅ Overcoming self-doubt & limiting beliefs
✅ Developing self-awareness and emotional intelligence
✅ Exploring personal passions and life direction
2. Wellness & Emotional Balance
✅ Managing stress, anxiety, and emotional overwhelm
✅ Healing from past experiences and embracing change
✅ Creating a balanced and fulfilling life
✅ Developing positive habits for mental and emotional well-being
3. Parenting & Family Well-Being
✅ Strengthening parent-child relationships
✅ Managing parenting challenges with confidence
✅ Creating a supportive and loving family environment
✅ Navigating parenting with mindfulness and understanding
Start Your Journey
Coaching is not about quick fixes—it’s about self-discovery, continuous growth, and taking small, meaningful steps forward. If you’re looking for guidance in personal growth, emotional well-being, or parenting, Mita is here to walk alongside you.
📧 Email: ilmia.lasmita@ymail.com
📱 WhatsApp: +31621314877
Mita believes that everyone has the ability to grow, heal, and thrive—and the journey starts with one step.
Work Experiences
- Professional Coach
- Associate Coach of Coaching Indonesia
- Trainer & Facilitator
- Executive Secretary
Other Professions
Teacher, Trainer, Facilitator, Motivator
Education
- Bachelor in Communication Studies
- Diploma in Secretary and Office Management
Certifications and Credentials
- Credentialed ICF ACC
- Certified Executive Coach
- Certified Professional Coach
- Certified NLP Master Practitioner
Clients
- Personal Clients
- Private Companies
- Training Organizers
- Schools
- Embassy of Indonesia
Languages
Indonesian,english
Apa kata coachee tentang Ilmia Lasmita ?
Endang Puspitasari
MasyaAllah Tabarakallah.. Allahumma bariik.. Makasih banyak ya mbak.. makasih banyak sekali lagi atas kesediaan mbak mendampingi kami di 4 sesi konsultasi ini. Perlahan namun pasti kami berproses, sehingga bisa dengan sadar memilih untuk hidup hari ini dan nanti. Menerima semua ketidak nyamanan yang ternyata bisa dinetralkan dengan ridho pada ketentuan Allah SWT, sekaligus menyuarakan dalam pikiran dan hati bahwa kami sudah berada di jalur yang benar untuk hidup lebih baik dan bermakna satu sama lain dan juga untuk mereka di sekitar kami. Bagi saya Mba Mita adalah Coach terbaik yang saya temui. Kemampuan Mba Mita dalam membersamai sangat baik. Mba Mita hadir mendengarkan, merangkum dan mampu memberi tanda di beberapa poin yang perlu dikuatkan atau dinetralkan atau malah dihapus. Banyak yang ingin saya sampaikan, namun ucapan terima kasih tak terhingga ternyata menutupi semua rasa baik yang saya rasakan saat ini. Semoga Mba Mita sekeluarga selalu sehat, bahagia, makmur dan penuh cinta satu sama lain dalam rahmat Allah SWT
Hazwani Fadhillah Nasution
Selalu merasa lebih ringan setelah sesi coaching dgn mba mita.
riva darmawan
Coach Ilmia Lasmita sangat professional dalam memberikan arahan dan strategi yang tepat-termasuk dalam mengelola emosi, setelah mendengarkan dengan hati-hati dan seksama
Gita Lovusa
enaknya ngobrol dengan coach pro itu gitu ya.. bisa mengeluarkan rasa dan emosi tanpa khawatir di-judge. bisa dimengerti dan dipahami bagaikan dipeluk sayang. disemangati dan jadi terbit bintang-bintang bersinar terang di pikiran sendiri. nuhun pisan, kk mitaa 🥰
tri f
Senang sekali bisa ikut sesi dg coach Ilmia,beliau sangat responsif dan saat sesi berlagsung saya jadi di reminder lagi dengan niat awal sy utk mencapai goal yg ingin dicapai, dan bisa termotivasi kembali utk menikmati proses dalam mencapai goal tersebut :)
Rahma Aziza Lathifatul Qolbi - Coaching Indonesia
Jazakillahu khairan ka Mita, sudah menyadarkan Rahma dan membagi waktu untuk mendengarkan cerita perjalanan hidup Rahma ka,,
DEWI MUSTIKAWATI - Pelindo
coachingnya menggunakan bahasa yg mudah dipahami dan bisa didengar enak (tidak menggurui), sopan dan menghargai masukan dan pendapat dr client
Suminah
Selalu ada jalan untuk mau berubah tumbuh lebih baik Alhamdulillah coaching dg mba mita membuat saya lebih kebuka ttg apa yg hrs saya rubah dan langkah apa yg hrs saya lakukan. Mau berubah dan mengubah Benang kusut yg dikepala sudah terurai...semangat menjadi lebih baik Masyallah Tabarakallah Terimaksh Coach Mita