Holistic Self-Healing for Grief and Loss

Program Benefit:

Through our intensive 4-session program, we will guide you to experience:

• Personalized Healing Plans: Tailored strategies designed to address your unique experiences and emotional needs as you journey through grief.
• Mindfulness and Meditation: Powerful tools to calm your mind, increase self-awareness, and foster emotional resilience during times of mourning.
• Somatic Healing Practices: Gentle, guided techniques to reconnect with your body, release emotional pain, and promote physical well-being.
• Emotional Freedom Techniques (EFT): Methods to manage and release overwhelming emotions associated with grief, fostering healing and inner peace.
• Compassionate Support: Receive empathetic guidance and support from experienced coaches who understand the complexities of grief and loss.
• Community Connection: Join a supportive community of individuals on similar healing journeys, providing mutual support and shared growth.

How is the Program Run?

Healing from grief and loss is a holistic process that involves honoring emotions, nurturing the body, and finding meaning in the journey. Our approach empowers you to embrace your grief as a natural part of life and cultivate resilience in the face of loss.

Our self-healing for grief and loss coaching program consists of 4 online sessions conducted via Zoom or Google Meet at mutually agreed-upon times. Each session lasts 60 minutes and focuses on specific topics tailored to your needs. The coach uses a transformational approach based on ICF (International Coaching Federation) competencies and the Self-Healing for Grief and Loss process, which includes:

1. Identification of Emotions and Exploration of Triggers
2. Mindfulness, Meditation and Reflection on Loss
3. Somatic Exercise and Reflection
4. Self-Compassion Exercise, Self-Care Strategies and Reflection

As you embark on your self-healing journey through grief and loss, please remember to be kind and patient with yourself. Healing is not a straight path, but every step you take brings you closer to finding peace and renewed strength. We are here to guide and support you on this journey.

Who is this Program for?

Our self-healing coaching program for grief and loss is designed for:

• Individuals Coping with Personal Loss: Those who have recently lost a loved one and are struggling to process their grief and find a path forward.
• People Experiencing Major Life Changes: Individuals navigating significant life transitions, such as divorce, job loss, retirement, or physical changes which involve a sense of loss and the need for adjustment.
• Anyone Feeling Stuck in Their Grief: Those who feel overwhelmed or stuck in their grieving process, unable to move forward or find relief from their emotional pain.
• Supporters and Caregivers: Family members, friends, or caregivers of someone who is grieving, looking for ways to better understand and support their loved one.
• Individuals Seeking Holistic Healing: Those who are interested in a holistic approach to healing that integrates mind, body, and spirit practices to address grief.
• Professionals in Helping Roles: Therapists, counselors, or coaches who want to deepen their understanding of grief and loss to better support their clients.
• Anyone Seeking Personal Growth: Individuals who want to explore and transform their grief into a source of strength and resilience, leading to personal growth and a renewed sense of purpose.

Our program provides compassionate guidance, practical tools, and a supportive community to help you navigate the complexities of grief and loss and find a path to healing and renewal.

What is the Investment?

Special Package: IDR 3,000,000 (3 million rupiah) for a total of 5 transformative sessions (4 main sessions + 1 free session).

Click the "Book Now" button to embark on your holistic self-healing journey for grief and loss to enjoy your life with renewed inner peace and vitality.

Who is Your Coach?

Hello, my name is Sri Erniati, known as Ms. R (R_nie). I am a Certified Emotional Intelligence, Self-Healing, Mindfulness, and Meditation Coach. I integrate Cognitive Behavioral Techniques, The Spontaneous Transformation Technique Healing and Conversational Hypnotherapy into my practice.

I am an Experienced and Empathetic Professional with a deep understanding of trauma and holistic healing. I have personally overcome significant life challenges, including the loss of my mother, ending a well-established 12-year career, and dealing with the loss of my reproductive organs during singlehood. My proven track record includes excellent rapport and positive outcomes among my clients:

“This session has made me realize that to create a better life history, I need to consciously work on healing past wounds. Because my current doubts and uncertainties stem from unresolved issues in the past. Thank you so much, Ms. R. I feel grateful.” (Betaria Larosa)

I authored my first book, titled '10 Rahasia Memerdekakan Jiwa' (10 Secrets to Liberating the Soul), which chronicles my journey of self-transformation. This book has inspired and encouraged readers to begin their own paths to self-transformation.