Thank you coach, after our session I directly had a 1o1 with the colleague I was telling you about and you were right. All the prejudice I had was invalidated and we really opened up about what can make our relationship better. It’s still a work in progress, but I can feel that our teamwork is improving.

Session 4 is amazingly unforgettable. Let me give you some context first. It took place two days before I ran my half marathon, a distance I had been unable to reach in the past six months. Usually, at around KM 13/14, I would experience a lot of negative thoughts due to personal problems, which made me fall down and give up. However, after the 2nd and 3rd coaching sessions, I started to be able to run at least to KM 16/17 by always remembering the new mindset that was shaped through my coaching sessions with her. This has greatly helped me fight the negative thoughts that appear while running. Another context: To be honest, before every session, I always create a "prediction" of where Coach Mia will lead me. I do this to train myself to be a good coach for myself. And yes, I am always wrong; the predictions are 0% accurate. In every session, I am amazed and mind blown by how she shapes me throughout the session. For example, I used to think that anger was a wrong feeling and that we should be more patient. I was wrong. Anger is a valid feeling; it's just a matter of how we respond to it. In Session 4, I created a prediction and prepared myself to be mind blown as usual. As expected, my prediction was wrong, and I was mind blown at the end. But this time, something different happened. In this session, a miracle happened: Coach Mia not only touched and shifted my mindset but also my heartset. I almost shed tears during the session. It was incredibly relieving. If a talented doctor has magical hands, then Coach Mia has magical thoughts. When the half marathon came, I used the shifted mindset and heartset to not only finish it but also fight all the negative feelings that occurred. It was not easy. Totally not easy. But we did it. I say "we" because it was all because of her too. I always say Coach Mia is a badass. But I just realized she is more than that. She is is a kind Ima (Ima in Hebrew means mother).

1. She knows the boundary when to dig, when to step back, when to speak 2. She's good to direct my mind to deeper level 3. She can decoding my brain to see what are in the deep and lost ocean that is correlated to my main issue 4. She's so calm. I don't know why. This is cool Overall: It's so rare to have these all qualities from a coach. Top Notch! Thanks so much, Coach Mia

Top. Kayaknya seru kalau bisa coaching sambil jalan kaki di taman hehe